Starting to do long rides

Discussion in 'Training, Fitness and Health' started by Cycledude, 9 Apr 2010.

  1. dodgy

    dodgy Guru

    Another malt loaf supporter here. I've not noticed any difference in performance between it and products marketed as 'energy fuel'.
  2. maurice

    maurice Well-Known Member

    My gels of choice are SIS, but some Tesco's sell Lucozade gel's really cheap at 60p each - half the price of an SIS from an LBS.
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