Bobby Mhor
Legendary Member
Good on yer being out earlyYep. Was a frosty early walk. Out at the crack of dawn and twice round the trail so probably about 6.5 miles.
Checked my blood pressure yesterday and got a real fright. It's really high, as in probably needing medication high, so the weight loss and healthier eating will have to begin in earnest. If I don't see an improvement within a month I think I better go to the docs. Persistent high blood pressure can cause heart attacks or strokes.

I may just be lazy today
