Tea?

[Andy in Germany]

Found this today..

Bicycles are considered, calorie for calorie, the most efficient means of transportation. While not a perfect comparison, if a car was anywhere near as energy efficient as a bicycle, it could potentially get a staggering 912 miles per gallon.

The flip side of this, of course is that it isn't as effective as I tell my wife for reducing weight.

This means I have to ride much more and much further to achieve the desired effect.

Life can be hard.

 

[Bobby Mhor]

Howtogeek
last two were over 30..
that's good enough for this lump of OAP lard

 

[Bobby Mhor]

The flip side of this, of course is that it isn't as effective as I tell my wife for reducing weight.

This means I have to ride much more and much further to achieve the desired effect.

Life can be hard.

I rode over 4,500-miles last year AND put weight on..

 

[classic33]

I rode over 4,500-miles last year AND put weight on..

Free wheeling with a tailwind?

 

[classic33]

The flip side of this, of course is that it isn't as effective as I tell my wife for reducing weight.

This means I have to ride much more and much further to achieve the desired effect.

Life can be hard.

Use a higher gear.

 

[Andy in Germany]

I rode over 4,500-miles last year AND put weight on..

D*mn.

Best excuse so far ausbusted...

 

[classic33]

D*mn.

Best excuse so far ausbusted...

Used to cycle over a thousand a month and never lost any weight.

 

[Andy in Germany]

Used to cycle over a thousand a month and never lost any weight.

You aren't helping.

 

[classic33]

You aren't helping.

I am!
Giving an indication of far you'll have to go.

 

[Bobby Mhor]

Free wheeling with a tailwind?

The prevailing wind is always almost in my face heading uphill gradually homewards.

D*mn.

Best excuse so far ausbusted...

I did drop almost 3 stone a few years ago when I tried sensibly eating, homemade bread amongst other things are my downfall

Used to cycle over a thousand a month and never lost any weight.

No wonder, no or very little air resistance, Bones..
the wind just goes through you





(it's no place for the old)

 

[172traindriver]

What are you doing up? Thought Sunday was your day off.

Velo Birmingham

 

[172traindriver]

Morning all
It literally is a SUN day

It certainly was for todays ride

 

[172traindriver]

Gorgeous, although was nippy first thing. Nice few days to come at last.

Please, please

 

[172traindriver]

Prove that statement.

Maybe it's not Sunday, in Birmingham.

And you're going out for the day, on yer bike?

Morning??
View attachment 466131

Strange person

 

[172traindriver]

Might have been something I ate.

Such as