Team BKool CycleChat
- Thread starter Peteaud
- Start date
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Soarerv8
Über Member
You are not alone!Bill, thanks for waiting for me. Kept typing in chain rather than chase
It means you have been sand-bagging on your ftp efforts
That was pretty tough going, which resulted in my fitness level increasing, I suppose it's just like a FTP but a little longer...
Geoff, can you amend my grade on your table to Am6.
I was Am5 just before Christmas and absolutely flogged myself up The Tumble and instantly went to Am9!! I've not been able to get anywhere near improving on it, so Bkool must have something in the software if you've not improved on a fitness level for 2 months you're back tracked to your previous level? Which being truthful is nearer the mark.
Anybody else improve on their fitness level??
Well done Turbo Tommy, I tried to hold you off at the line, but ran out of juice!!
Geoff, can you amend my grade on your table to Am6.
I was Am5 just before Christmas and absolutely flogged myself up The Tumble and instantly went to Am9!! I've not been able to get anywhere near improving on it, so Bkool must have something in the software if you've not improved on a fitness level for 2 months you're back tracked to your previous level? Which being truthful is nearer the mark.
Anybody else improve on their fitness level??
Well done Turbo Tommy, I tried to hold you off at the line, but ran out of juice!!
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
Well that got me another best ftp 200.6W 
. 103% effort score. Not a lot more to give at any point on that climb 
.
. 103% effort score. Not a lot more to give at any point on that climb .
gbrown
Geoff on Bkool
- Location
- South Somerset
These are the official, adjusted results (Moving Time plus Start Time)
Radical Handicap cuts for the first four!
These are the Moving Times
Well done everyone, see you next week.
I wonder if doing this session three weeks in a row is such a good idea!
Geoff
Radical Handicap cuts for the first four!
These are the Moving Times
Well done everyone, see you next week.
I wonder if doing this session three weeks in a row is such a good idea!
Geoff
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Insomina
Paul in Real Life
- Location
- Northampton
Yep I went up to Am7 - looks like Monte went uo to 7 as well.
gbrown
Geoff on Bkool
- Location
- South Somerset
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
Damn it I am gonna be the hare again (not to self must get fitterThese are the official, adjusted results (Moving Time plus Start Time)
View attachment 121098
Radical Handicap cuts for the first four!
These are the Moving Times
View attachment 121096
Well done everyone, see you next week.
I wonder if doing this session three weeks in a row is such a good idea!
Geoff
). Might need to change my name to Duncan 
It was a good route to do a FTP test as for me climbing alpe d'heuz will flatter my FTP
New Chaingang league should be online from tomorrow (better be on by Thursday!!)
http://www.bkool.com/league/showFutureLeagues/72022
http://www.bkool.com/league/showFutureLeagues/72022
That was awesome. Didn't have enough in the tank to hold off Adski & Bridgy at the end, but still managed to drop over a minute off the prior attempt -- significantly more watts but yet slightly easier on the HR, which I consider a positive (and back up to AM8).
Happy to run that course a few more times. Mild grades & relatively short course encourage over-reaching a bit, which is good.
Happy to run that course a few more times. Mild grades & relatively short course encourage over-reaching a bit, which is good.
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
