kipster
Guru
I'm ok with just over an hour, not fussed about downhills.
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I'm ok with just over an hour, not fussed about downhills.
RickB
professional procrastinator
I can cope with longer routes if there's some restbite! So 1 and 4. Don't mind 2 either.
If you do any from option 3 I won't chicken out though
Randyberlin
Guru
Is it too late to change my reply? I just finished the Prueba ride in 1:48 and that is about my limit. I almost gave up on the last mile....that is one tough ride.
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Ryan lawman
Über Member
3 And 4 Sounds Good to me we are expecting Snow next week so i will not Be able to get many Outdoor rides in ..
bobinski
Legendary Member
1 or 4 for me please Bill. Both good preparation for lots of 3's in the next league perhaps?
I have been thinking about warm up rides as well, especially with the starts going wrong at the moment. I don't find 10 minutes is long enough anyway especially when we have to speed down after 9 mins to avoid being stuck at the start. A bit cheeky perhaps but how about also setting up an accompanying league warm up ride available say an hour before the league run? Something we can all dip into without searching for warm up rides before hand. To make it asker it could even be the same ride each time. In fact I might just suggest to bkool they make a series of warm up rides available and easily accessible.
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Breedon
Legendary Member
Still not showing http://www.bkool.com/classification/showIndividualStageClassification/3897 after the ride i did yesterday.
And this one http://www.bkool.com/classification/showIndividualStageClassification/4556 hasn't adjusted my time, could someone look into it please, very frustrating
And this one http://www.bkool.com/classification/showIndividualStageClassification/4556 hasn't adjusted my time, could someone look into it please, very frustrating
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Whorty
Gets free watts from the Atom ;)
theboxers
TheBoxers on Cycle Sim sw
Whorty
Gets free watts from the Atom ;)
Completed the last Goat ride today (Tourmalet Por St Marie De Campan) - 1hr 11min, 54 secs 
Pre race I would have been happy with 1 1/2 hours, but as the ride went on I thought 1hr 20 mins would be a good time. Felt OK on the hill though so managed to bring that down to 1hr 12 mins - woo hoo!
A nice target on my back for fellow Mooses to shoot at
I should say ... I did get a helping hand today. The wife gave me a polka dot jersey for Christmas, and that clearly gave me an extra boost up those hills LOL
Pre race I would have been happy with 1 1/2 hours, but as the ride went on I thought 1hr 20 mins would be a good time. Felt OK on the hill though so managed to bring that down to 1hr 12 mins - woo hoo!A nice target on my back for fellow Mooses to shoot at
I should say ... I did get a helping hand today. The wife gave me a polka dot jersey for Christmas, and that clearly gave me an extra boost up those hills LOL
Whorty
Gets free watts from the Atom ;)
Sorry
ha ha
Breedon
Legendary Member
Embrace the burn like a warm fluffy duvet on a winters morningMy first Turbo session, Nice puddle of sweat on the floor
Whorty
Gets free watts from the Atom ;)
It's more like a bed with a very wet damp patch for me!Embrace the burn like a warm fluffy duvet on a winters morning
