Team BKool CycleChat
- Thread starter Peteaud
- Start date
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Guru
- Location
- Powys, Wales
Well Scotland are certainly holding up their end.
Roleur1
1st cat roadie back in the day
- Location
- Newport Pagnell
bridgy has joined the session..no he hasnt....yes he has....no he hasnt...yes he has....needs to sign up for the bloomin xmas panto....
How good was that.....suprised to see Bill again near the end...just didnt have enough of a kick to make it stick. he was just playing with me really..
Well done AAAC.. no idea how you do that....
Rode that balls on the line..not a lot left to give at the end but we need to run one of those with about an hours duration....
How good was that.....suprised to see Bill again near the end...just didnt have enough of a kick to make it stick. he was just playing with me really..
Well done AAAC.. no idea how you do that....
Rode that balls on the line..not a lot left to give at the end but we need to run one of those with about an hours duration....
Ryan lawman
Über Member
- Location
- Kempten Germany
Hi Bill , I did the first goat stage this afternoon and it seems to have got lost in cyber space . Anyway them steep long climbs of over 15 % nealy broke my little knees . and I don't fancy doing it again . My time was around the 40 min mark ..
Add
Guru
- Location
- Powys, Wales
Hey Randy, did my messages make it through to you?
Randyberlin
Guru
- Location
- Sitka, Alaska
Just out of the shower and checking to see if my wife took out a large life insurance policy and hired someone named Rod to induce a heart attack by pushing me over and over.
Randyberlin
Guru
- Location
- Sitka, Alaska
Add
Guru
- Location
- Powys, Wales
Maybe, just maybe, I was TRYING to be counterproductive.
Rod McG
Veteran
Glad my effort had an effect! I just couldn't catch you at the end..
Well done!
Add
Guru
- Location
- Powys, Wales
You two were really battling it out. I was cursing you Rod, I could see you unintentionally pushing Randy towards my time.
Add
Guru
- Location
- Powys, Wales
Oh, FFS, just seen you are 6 seconds the right side of my time! Well, I know what I'm doing tomorrow! You've also ruined my evening, no more beers for me, gonna need a clear head for this defensive attack on my league position.
This brings back memories of my battles with Bill.
AAAC 76C
Large Member
- Location
- LIVING THE DREAM
Don't beleive BKool only gave me an 87% effort score for that. For those that have read my dits before if I wander above 162 bpm for to long I can blow up.
I went hell for leather up that short but difficult climb as I knew I could recover on the way down but the rest was just almost constant on power and my HR ended up at 165 and I get an 87% score!!.
I also realise looking at Jacobs and a few others stats that I am missing a trick going down hill and could gain some time doing some sprints.
Saying that I needed the break on the downhill side anyway to get my HR down before the long drags started.
PS. I was looking at the remants of by Pro Trainer spares today and realised that unlike the early classics with the black roller the roller spindle has a right hand thread on the right side looking forward (drive side of your bike).
I may be able to salvage the metal roller now and put it on my working trainer.
AAAC 76C
Large Member
- Location
- LIVING THE DREAM
Reason it wasn't working properly for me was because my subscription had expired!
You'd think they'd send you an email reminder or at least have a pop up message come up when you log in or something!
Fell into the same trap a couple of weeks back.
I actually caught it because I was messing about in my profile section just before a Saturday Chaingang as it happens.
I am sure you used to get a reminder.
Yeah sorry that was me wondering why the hell I couldn't see anyone else and it was only in 2D!!
