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gbrown

Geoff on Bkool
Location
South Somerset
More seriously though i don't see how bkool knocked me down anyway:angry:

I'm still Active 9 even though I took the FTP test 11 months ago...

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I wonder if it is treated differently if your level is set from an FTP test or from a 30+ min ride?

What does it say on your profile fitness page?

Geoff
 

gbrown

Geoff on Bkool
Location
South Somerset
Are we all agreed on a standing start today? No pedaling away furiously as the clock ticks down?

Actually, I think with the Handicap races this should give less of an advantage.

As you spin up before joining the race (unless you sit on the start line) the resistance of the unit should be up to spec and you should enter the race at speed but with some resistance.

I recommend that everyone (apart from the 0:00 starters) join the session only when time underway reaches their Start Time, to avoid having time with no motion added to their elapsed time. In which case, you might as well do so while pedaling to start at a run?

Geoff
 

GuySJ

Senior Member
I'm sure you'll be with me fairly quickly, but yes happy to try a bit of drafting, it will help us catch @Add quickly as well, then he can help share the work. If we can get it together it should be a good scrap at the end for bragging rights!
Bill, LB fancy catching them up!!!
 

BILL S

Guru
Location
London
Bill, LB fancy catching them up!!!

Guy, if I can catch you and LB I'll be happy to draft and try to catch them. Can't see me being able to catch up though unless AAAC catches me and we can draft up to you. Don't think AAAC usually does the handicap race though.
 

GuySJ

Senior Member
Guy, if I can catch you and LB I'll be happy to draft and try to catch them. Can't see me being able to catch up though unless AAAC catches me and we can draft up to you. Don't think AAAC usually does the handicap race though.
What do you mean if you can catch me! (here comes the excuse) I've been working all day so not expecting great things tonight, It seems to make a difference if you spend all day working up to it slowly:blush:
 

BILL S

Guru
Location
London
What do you mean if you can catch me! (here comes the excuse) I've been working all day so not expecting great things tonight, It seems to make a difference if you spend all day working up to it slowly:blush:
I think you are starting 40 seconds ahead of me and that could be a very hard 40 seconds to make up. Did a goat league ride last night so not feeling so strong. I'll try my best though.
 

theboxers

TheBoxers on Cycle Sim sw
Not going to do the hadicap ride tonight :cursing:

I am trying to get myself ready for thursdays :bicycle:. The pills should have cleared some of the junk out of my lungs:B). I'll just trundle along and get a feel for where I am in the recovery arc, probably nowhere :banghead:.

I just need to get back to regular sessions again :surrender: :banghead:
 

bobinski

Legendary Member
Location
Tulse Hill
Well I have just been in stitches on the bus journey home. Who knew a bunch of ageing men posting on a cycling forum could be so entertaining! Fair exhausted now and fear it will impact on my time tonight:whistle: The funnier amongst you clearly had a cunning plan:evil:
 

BILL S

Guru
Location
London
Hey! I just noticed that we have a Pro7 in the Mountain Goats :smile:.
Andrew Gudgeon on an Elite.
Are you here Andrew? or anyone here know Andrew? Not yet completed any league rides.
 

RickB

professional procrastinator
Location
Norn Iron
Looking at joining the mountain goat and the 100climbs group......can i just request membership :]
https://www.bkool.com/personalProfile/show... Bkool profileAndrew Gudgeon/Andrew

I deal with the Chaingang mainly but can do Admin functions for the Goats as well. Will check that out now and add you both. Didnt see the original posts on here sorry.

Hey! I just noticed that we have a Pro7 in the Mountain Goats :smile:.
Andrew Gudgeon on an Elite.
Are you here Andrew? or anyone here know Andrew? Not yet completed any league rides.
I may have had something to do with letting him in. Spotted it in another thread. :shy:
 
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