Team BKool CycleChat

[Rob H]

I didnt even think of that! i sure can, i have a Virb Elite so should be easy... i may have to edit the coffee stops and general blood, snot and tears .

I also plan to film 'Terrace Hill' http://cyclinguphill.com/100-climbs/ Number 29 i ride quite often at the moment (9 times in 2 days last month) could be a good thursday sprint one.

 

[BILL S]

In the meantime I can add it in to the next Goat League. No 3d or video though but I don't mind if the rest of you don't. It's classed as Extreme so that's good enough for me. About 20 miles too I believe.

 

[Rob H]

It's classed as Extreme so that's good enough for me.

Sorry guys..

I couldnt get the video to work on finestre so did it on map, it actually wasnt too bad with a bit of music on

 

[bobinski]

I am hoping to join the ride tomorrow but currently have a lurgy of some kind so taking it a bit easy. And the ride looks a bit of a challenge. I may have to have a Snickers beforehand!

 

[gbrown]

I am hoping to join the ride tomorrow but currently have a lurgy of some kind so taking it a bit easy. And the ride looks a bit of a challenge. I may have to have a Snickers beforehand!

I hope you're not contagious!

 

[gbrown]

So you're off skiing the week of Moncenisio ?? How very convenient I must say.

The jersey I'm getting for you is:

I thought the dates fell very well ...

Thanks for the jersey, I shall wear it with pride ...

Geoff

 

[bobinski]

I hope you're not contagious!

only if we share a Snickers

 

[gbrown]

When renting the skis we dug out the sizes and weights from last time we went 6-7 years ago. I was 86 Kg full dressed then, now around 75kg ...

That's cycling for you!

I hoping weighing 12% or so less will make it easier to stop and turn ...

Geoff

 

[Pedro2015]

Anyone got some good recovery/easy rides? Between my gym sessions and club runs my legs are sore as hell today, didn't fancy hammering them again

 

[Add]

You'd better not all start whupping me by using my own Snickers trick against me! I can guarantee you that if Popeye had discovered Snickers, or Marathon, as he would have known it, the spinach would still be in the tin!

 

[gbrown]

Anyone got some good recovery/easy rides? Between my gym sessions and club runs my legs are sore as hell today, didn't fancy hammering them again

I tend to use Lake Simcoe, as it is fairly flat, but often just end up going faster and still being knackered at the end ...

I tried a proper recovery ride a few weeks ago, sticking to Zone 1, but it was dull as hell!

Actually it's probably best to find something with consistent gradient, not too steep, so you can get a good cadence at moderate power and not have to keep changing gear!

Geoff

 

[BILL S]

You'd better not all start whupping me by using my own Snickers trick against me! I can guarantee you that if Popeye had discovered Snickers, or Marathon, as he would have known it, the spinach would still be in the tin!

Must admit I still always think of them as a MARATHON.

And the way things are going these days I'll use anything I can to get a much needed watt or two extra.

 

[BILL S]

I tend to use Lake Simcoe, as it is fairly flat, but often just end up going faster and still being knackered at the end ...

I tried a proper recovery ride a few weeks ago, sticking to Zone 1, but it was dull as hell!

Actually it's probably best to find something with consistent gradient, not too steep, so you can get a good cadence at moderate power and not have to keep changing gear!

Geoff

You're a typical Mountain Goat Geoff. Only one speed and that's flat out.

 

[Rob H]

'Real' ride for me tonight, 30 mile TT, joy...

Pub after though

Looks like i will be chasing ghosts at the weekend

 

[gbrown]

So who's joining us tonight for Pedro's "Pe"?

I'm looking forward to it, though legs are still stiff from past few days climbs.

Geoff