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gbrown

Geoff on Bkool
Location
South Somerset
Interesting Watts/Kg on the results.

No-one made the target 5.5 Watts/Kg, so I guess everyone was down on power with the reduced weight.

The watts per kg show a decline as the times got slower, all apart from @JLaw where I presume there is a KICKR effect.
 

bridgy

Legendary Member
Location
Cheddar
Well that has to have been the funniest chase start ever :rofl:.

I enjoyed that, but had absolutely no hint of blue numbers what so ever :cursing:. I think I broke my legs yesterday on the Biggin Hill loop I did :B). Tried to spin @80-85 rpm and kept burning out :surrender:.

When the weight is very low I see lower power. Bkool reads 175-185 and vectors read 200-210. I gain a bit on the uphill but lose it on the downhill :sad:.

I'd have a go at that again though. I will leave a day before clear for recovery though. :whistle:.

Thanks Geoff :thumbsup::notworthy:
Yeah I would agree that the power figures are lower with the lower weight
 

gbrown

Geoff on Bkool
Location
South Somerset
@JLaw it is very interesting that your KICKR result is the only one that is almost exactly the target Watts/Kg

And thanks for leading them out, I was starting to sweat when I didn't see you on the start line, thought I had befuddled you with the start time!

Geoff
 

bridgy

Legendary Member
Location
Cheddar
I must admit I was a bit confused by the start - completely missed the marker where we could go for it! I don't know if it helped @JLaw on the kickr, but I was wrong about it being like a normal start for the rest of us! When I thought I could push hard I had no slingshot at all like we do from a standstill
 

bobinski

Legendary Member
Location
Tulse Hill
Well that has to have been the funniest chase start ever :rofl:.

I enjoyed that, but had absolutely no hint of blue numbers what so ever :cursing:. I think I broke my legs yesterday on the Biggin Hill loop I did :B). Tried to spin @80-85 rpm and kept burning out :surrender:.

When the weight is very low I see lower power. Bkool reads 175-185 and vectors read 200-210. I gain a bit on the uphill but lose it on the downhill :sad:.

I'd have a go at that again though. I will leave a day before clear for recovery though. :whistle:.

Thanks Geoff :thumbsup::notworthy:

It was hilarious! I couldn't get going I was laughing so much. All those legs spinning so fast while their bikes hardly moved! And mine of course^_^
Nice little tussle with Bertie
I rode in manual so I think that means Ant+ fec. No blue numbers.
 

gbrown

Geoff on Bkool
Location
South Somerset
Here's the recording...

https://www.dropbox.com/s/pjvmh9mw32txb3o/Bkool Indoor 17_05_16 20_09_58.mp4?dl=0

It looks like slow motion, I may try and produce a version speeded, or just watch it in VLC at 2x or 3x

Well done everyone who took part, it looked like quite a slog, having ridden that hill many times in Real Life, I wouldn't want to do it three times in a row at any weight!

Geoff
 

gbrown

Geoff on Bkool
Location
South Somerset
The session is open for the rest of the week if anyone else wants a go, or anyone wants a second attempt.

Please just stay behind @JLaw up to 0.1 miles (0.16 km)

If you post here I will approve your attempts, as all sessions will need approval.

Geoff
 

bridgy

Legendary Member
Location
Cheddar

JLaw

Veteran
@JLaw it is very interesting that your KICKR result is the only one that is almost exactly the target Watts/Kg

And thanks for leading them out, I was starting to sweat when I didn't see you on the start line, thought I had befuddled you with the start time!

Geoff
After a morning of meetings, I'm easy to befuddle.

I wonder if the differences in power are attributable to the kickr providing real power vs the bkool trainers doing their estimated power.
 

JLaw

Veteran
I must admit I was a bit confused by the start - completely missed the marker where we could go for it! I don't know if it helped @JLaw on the kickr, but I was wrong about it being like a normal start for the rest of us! When I thought I could push hard I had no slingshot at all like we do from a standstill
It helped. I was with the group after .1 miles and probably would have stayed with the group had my chain not dropped.
 
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