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Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
i've started a banff session. warm up now start at 15 past
I looked in too late to join - sorry. Ended up doing my own session about 30 mins later. I think my ride needs approving though if someone could do the deeds please :smile:
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
download.jpg
This is the young champ

Edit. Still no bad on the eyes (even for a Dane)!
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
Any body else coming out to play today? Particularly looking for anyone who really relishes towing a slow fat fella along.
Sorry @Soarerv8 i got waylaid and missed the start of your and @theboxers rides so ended up doing my own ... I wasn't on my own though as I had a great motivator in @Soarerv8 pushing me on - thanks mate :thumbsup: That was hard and if it wasn't for you pushing me, and telling me the time to beat, I'd have probably taken the last 2 km a bit easier.
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
whorty I need to get on to these session I went up the devil elbow on today ride and its awful it needs some serious training to do the dd
My plan is to keep at the HIIT and goat rides (although I actually did the chaingang today) so I can keep working on the clims, but with the HIIT I need to teach my body to be able to carry on after it's exhausted itself. DD is going to be hard but I recon a few of us sticking together shoudl pull each other through (at least I hope so anyway :cheers: )
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
The sacrifices i make so that you'll be allowed to go to the bkool summer camp.:angel:

Hate to go back to the nappy thing but we get a lot of American TV here. I have to laugh at all of the medical based adds because they are always caveated with a load of warnings like this miracle drug may cause side effects and even death and I'd you experience any of these, even death, then contact your doctor immediately.
Anyway there was an add on for Pampers the other night and there was not even one warning or disclaimer so I guess you can even eat them (before being used). That was so refreshing to know that nappies cannot even cause cancer, unlike talcum powder, which can cause breast cancer and apparently Johnson's knew that.
 
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