Team BKool CycleChat

[AAAC 76C]

Wine cellar....

I'm bringing the family to yours for Christmas!, Not me just the family.

 

[AAAC 76C]

I'm bringing the family to yours for Christmas!, Not me just the family.

Oh and Christmas has started, they'll be there by 17:00

 

[bobinski]

If you can post, you can ride.

Bob is delirious, its today

Go back to bed

I never made it back to bed! But I have been in rest mode all day so will give the ride a go with Bridgy if nothing else I need to burn some calories after all I consumed last night.

 

[Daddy Pig]

I'm bringing the family to yours for Christmas!, Not me just the family.

Thanks God you don't know where I live!

 

[AAAC 76C]

I never made it back to bed! But I have been in rest mode all day so will give the ride a go with Bridgy if nothing else I need to burn some calories after all I consumed last night.

Where did you wake up then?

 

[bobinski]

Cheers Andy

I'm trying to cut out refined sugar completely which I've found quite a test. Alcohol, I've just cut back drastically, but not completely... We went to a dinner party last night and not drinking put me in a minority of one. Quite strange.

I don't want to get obsessed with it, we normally eat pretty healthy stuff, but just trying to be a bit more aware of portion sizes and snacking.

Well done on the weight loss TT I hope it will accompanied by a commensurate loss of power

 

[bobinski]

Where did you wake up then?

Daddy pigs wine cellar? Do you want the address?

 

[AAAC 76C]

Thanks God you don't know where I live!

Devon is close enough, they'll find you by Christmas if not their health is on your conscience.

 

[AAAC 76C]

Daddy pigs wine cellar? Do you want the address?

From Tulse Hill, that was a good night!

 

[bridgy]

Bridgy, it's 4am and I have spent last hour not sure if I am going to puke or , err...too much rich food and wine. Very much doubt I will be in a fit state to ride tomorrow let alone put in a decent effort.

@bobinski I'm still up for doing this at 3pm. I have scheduled a ride with a few ghosts to chase which I will start the warmup for at 3pm if you do feel up to joining in - and anyone else who fancies it of course

 

[AAAC 76C]

Well done on the weight loss TT I hope it will accompanied by a commensurate loss of power

Now I feel guilty sitting here waiting for my Gourmet Burger. (Outside in the cold with my begging bowl of course!)

 

[bobinski]

From Tulse Hill, that was a good night!

Soarerv8 took pity on my sick state and came and collected me in that mini you are after. It may wiff a bit now()but you ll get a better deal

 

[Breedon]

You and me both. I need to do more rides like this (which I don't enjoy) rather than the hills (which I do enjoy). I was thinking my time on this one was quite poor, but actually seeing the times from last night I'm in the right ballpark - I just feel so shattered when I get off the bike that I assume I had a bad ride

you're not the only one Whorty.
i'm just crap at these chaingang rides last night was errr even worse, looking forward to the goat ride later as i know i can put in a really good effort

 

[<Tommy>]

Is the hill climb at 4 or 5? As I'm sure you've all worked out I'm easily confused...

 

[Whorty]

you're not the only one Whorty.
i'm just crap at these chaingang rides last night was errr even worse, looking forward to the goat ride later as i know i can put in a really good effort

Yep, I'll start the Goat ride at 5. Looks like @BILL S and @Breedon fancy it .. anyone else?