Cheers Rob. Looks like the DD training has really helped. Felt super fit tonight, so much so that I improved my fitness to Active 2 which is the highest I've ever been!!! Hope I'm not peaking too soon for the DDwhat time u doing it
edit well done

Cheers Rob. Looks like the DD training has really helped. Felt super fit tonight, so much so that I improved my fitness to Active 2 which is the highest I've ever been!!! Hope I'm not peaking too soon for the DDwhat time u doing it
edit well done

I'll expect an email shortly thenjust warming up for a GDI stage 2
should have it soonI'll expect an email shortly then
Cheers Rob. Looks like the DD training has really helped. Felt super fit tonight, so much so that I improved my fitness to Active 2 which is the highest I've ever been!!! Hope I'm not peaking too soon for the DD![]()
I saw a msg on the road .... "DD Awaits" ... which spured me onyou stormed that I thought ur roughly the same weight as me and I know if I avg 270 watts I get my red shirt I sent u a msg but I know its difficult to see sometimes


I centred the brake arms tonight so no rubbing and this helped
Bike is going to a mechanic on Friday to add the cross bar levers so I'll ask him to fix this bug too as I don't fancy cycling the DD with the brake on the whole way
Don't know how long this has been a problem, but it could explain some of my random and different rides at times. 

I saw a msg on the road .... "DD Awaits" ... which spured me on
Challenge my ghost and see if you can get yourself a red shirt
I noticed on Sunday's ride that my rear brake mech 'moves' ... by this I mean the arms move left to right and when I brake they can stay in position and rub against the wheel - so I'm effectively riding with the brake onI centred the brake arms tonight so no rubbing and this helped
Bike is going to a mechanic on Friday to add the cross bar levers so I'll ask him to fix this bug too as I don't fancy cycling the DD with the brake on the whole way
Don't know how long this has been a problem, but it could explain some of my random and different rides at times.
Either that, or BKool was having one of it's generous nights tonight
As for weight, i'm a little over 13 1/2 stone and a very 'tall' 5ft 8in. I'm not built for long distances ... I was always a short distance sprinter at school![]()
I saw a msg on the road .... "DD Awaits" ... which spured me on
Challenge my ghost and see if you can get yourself a red shirt
I noticed on Sunday's ride that my rear brake mech 'moves' ... by this I mean the arms move left to right and when I brake they can stay in position and rub against the wheel - so I'm effectively riding with the brake onI centred the brake arms tonight so no rubbing and this helped
Bike is going to a mechanic on Friday to add the cross bar levers so I'll ask him to fix this bug too as I don't fancy cycling the DD with the brake on the whole way
Don't know how long this has been a problem, but it could explain some of my random and different rides at times.
Either that, or BKool was having one of it's generous nights tonight
As for weight, i'm a little over 13 1/2 stone and a very 'tall' 5ft 8in. I'm not built for long distances ... I was always a short distance sprinter at school![]()
It kind of 'wobbles' ... always had done but didn't know it was an issue, and as I was on the turbo i didn't actually need the brakes so wasn't that bothered. I can rock the calipers (is that what they're called?) from left to right which doesn't seem right. All a bit loose. I'll ask the mechanic on Friday as I'm a dumb @ss mechanically!Didn't you ride through crappy weather last week whorty? It's likely your brake caliper is clogged up with gunk. Soapy water and a sponge followed by a rinse should sort it bud. Just check afterwards that it's opening and closing smoothly.
It kind of 'wobbles' ... always had done but didn't know it was an issue, and as I was on the turbo i didn't actually need the brakes so wasn't that bothered. I can rock the calipers (is that what they're called?) from left to right which doesn't seem right. All a bit loose. I'll ask the mechanic on Friday as I'm a dumb @ss mechanically!
duly received, i knew it could be done under the hour (not necessarily by me) but 5 minutes under, nice riding, i wonder how Jacob will fare?should have it soon

I did go on a bike maintenance course a few years ago that showed me how to take a wheel off and change a tube, fettle with gears, brakes etc but the problem is if you don't use what you learn you very soon forget. I did have a couple of punctures not long after the course and I changed the tubes myself so that was useful, but the rest of what I learned I have forgotten. I have tried to fettle when I have a problem but usually make it worse!! I'm most definitely the kind of person who would rather go to work and earn my salary so I can pay for someone else to do what I can'tJust tighten up the pivot, normally a hex head nut on the brake bridge looking from the seat tube.
You need to start gaining some confidence with nuts and bolts on the bike just in case you need to get yourself home one day.
Post some pics of the brake from back front top and side and we guide you to the bits that may need tweaking.
PS a loose brake caliper can snatch and or vibrate so it is really worth getting sorted.

I did go on a bike maintenance course a few years ago that showed me how to take a wheel off and change a tube, fettle with gears, brakes etc but the problem is if you don't use what you learn you very soon forget. I did have a couple of punctures not long after the course and I changed the tubes myself so that was useful, but the rest of what I learned I have forgotten. I have tried to fettle when I have a problem but usually make it worse!! I'm most definitely the kind of person who would rather go to work and earn my salary so I can pay for someone else to do what I can't
I will have a quick look at the hex nut later though and see if this is once of those simple things I can fix![]()
That's where I learnt to change a cassette, on the back wheel not a tape deckwhorty youtube is ur friend
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