Team BKool CycleChat

[AAAC 76C]

start in 2

 

[AAAC 76C]

warminup

 

[AAAC 76C]

in ghost town

 

[AAAC 76C]

i have company

 

[AAAC 76C]

.96 IF not bad for a hot one

@Brusgaard did you pop?

 

[keithaitch]

i can start it
putting myself on simmer ready to boil later

Thx AAAC I'm knackered after a tandem ride this morning, rewarded with a lovely draught Leffe, then a KOM hunting session on the solo this afternoon, rewarded with an age group Kom on a local climb

 

[Brusgaard]

.96 IF not bad for a hot one

@Brusgaard did you pop?

I always pop. Had the door open and fan running for an hour to cool down the shed. 21.5C at warmup start, 23C at warmup finish and about 24C throughout he ride. Anyway, I knocked 35 seconds off my Thursday time, which is the main thing!

 

[Randyberlin]

Thx AAAC I'm knackered after a tandem ride this morning, rewarded with a lovely draught Leffe, then a KOM hunting session on the solo this afternoon, rewarded with an age group Kom on a local climb

There are SOME advantages to being veteran 3.

 

[Brusgaard]

Now off to have dinner and then a slow first ride on my new MTB, which I bought more than 2 years ago, but only just finished assembling today. My son got a new MTB last week, and I'll take him with me for a spin around town.

 

[AAAC 76C]

If you are going to do the Movistar challenge avoid using too much dust. Average to higher w/kg and you will be DQ'd. 5.2 BKW/kg is the threshold for 20 minute events and 6 BKW/kg for shorter events.

 

[AAAC 76C]

Factors to be considered when determining invalid results:
- Modifications in the user’s weight, as well as unlikely values.
Abrupt changes in performance in the participant’s history.
- Values above 6 w/Kg in 5 minutes or above 5.2 w/Kg in 20 minutes during the event*.
- Watt output averages that don’t correspond with reality. (Low values in comparison
with W/Kg in uncorresponding gears)
- Unlikely spikes in speed or power output.
- Unlikely speed averages.
- Inadequate calibration or errors in the devices used.
- Invalid name.

 

[Bored Man]

Factors to be considered when determining invalid results:
- Modifications in the user’s weight, as well as unlikely values.
Abrupt changes in performance in the participant’s history.
- Values above 6 w/Kg in 5 minutes or above 5.2 w/Kg in 20 minutes during the event*.
- Watt output averages that don’t correspond with reality. (Low values in comparison
with W/Kg in uncorresponding gears)
- Unlikely spikes in speed or power output.
- Unlikely speed averages.
- Inadequate calibration or errors in the devices used.
- Invalid name.

That’s Pep buggered then..

 

[Bored Man]

If you are going to do the Movistar challenge avoid using too much dust. Average to higher w/kg and you will be DQ'd. 5.2 BKW/kg is the threshold for 20 minute events and 6 BKW/kg for shorter events.

That’s me buggered then..

 

[AAAC 76C]

Amstel Gold Race WTF just happened today.
Talk about 11th hour and nail biting.
No forget the nail biting because it looked like a two horse race.
And then a last minute 3 horse race.
And the WTF coz Superman turned up on a bike!

 

[shimceltic]

Amstel Gold Race WTF just happened today.
Talk about 11th hour and nail biting.
No forget the nail biting because it looked like a two horse race.
And then a last minute 3 horse race.
And the WTF coz Superman turned up on a bike!

Wanted to watch this, then the electric kept tripping in my house so I've spent all afternoon locating the problem