berty bassett
Legendary Member
- Location
- I'boro
Glad to be of assistance skinny !

I have hitting biscuits and chocolate as well and haven't seen any kind of progress about losing weight. Maybe ice-cream what I didn't mentioned is been too much![]()
Ice cream and more of it is good for weight loss 👍
Ice cream and more of it is good for weight loss 👍
Christmas around the corner, everyone will put on lots of weight

Not when doing the usual Festive 500.![]()
As a newby,what is the Festive 500
Over the Xmas period you have to do 500km ( I think but may be miles ) i think it’s a Rapha thing on strava - I’ve never done it , it’s about 30 a day but as I stand no chance of getting out xmas, boxing or New Year’s Day I don’t pretend I have a chance of doing it
As a newby,what is the Festive 500
