Maybe it's done good that I have change my training. I try to do polarized type of training more now, hope it works. I finished my nightshift yesterday morning, I still felt load in my body today but it wasn't too bad. Tomorrow something easier.
Maybe it's done good that I have change my training. I try to do polarized type of training more now, hope it works. I finished my nightshift yesterday morning, I still felt load in my body today but it wasn't too bad. Tomorrow something easier.
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