Spinney
Bimbleur extraordinaire
- Location
- Back up north
I did that to myself twice last year (well, only one was a bike-related injury) - both times I had luckily done a half century at the beginning of the month so I had around 6 weeks to recover. Now I try and get in at least an easy one (i.e. no significant hills) at the beginning of each month!Came off the bike a couple of weeks ago, really hurt my wrist and knee. Still hurts to ride. I've got 12 days to get back on and get a 32 miler in or I'm out! I can do it...
 
				 
 
		 
 
		 
		 
 
		 . Hope your get back to full fittness quickly
. Hope your get back to full fittness quickly 
 
		 
 
		 
 
		
 
 
		 
 
		

 
 
		

 this thread certainly gets poeple out putting the miles in which it was intended to do
 this thread certainly gets poeple out putting the miles in which it was intended to do 
 
		 
 
		 
 
		