I enjoyed watching this programme. It follows the story of 4 obese people who sign up to do the Prudential 100. Amazing results and a really interesting programme.
https://www.bbc.co.uk/iplayer/episode/m000n37v/the-fixing-challenge
I'd definitely recommend a watch of this.
https://www.bbc.co.uk/iplayer/episode/m000n37v/the-fixing-challenge
I'd definitely recommend a watch of this.