neitherHi all - being a noob and all have been thinking about this - what do people tend to do as preparation on the day of the ride itself ?(I'm sure the answer in a lot of cases will be "a day's work, cycle home, quick bite to eat".....).
I've thunk ahead and booked the day off, but should I spend it trying to sleep as much as possible or fettling the bike to within an inch of its life??
sort the bike out the week before, giving yourself plenty of time to get stuff done. And I don't think you'll gain much by sleeping other than by feeling a little more relaxed if you are able to grab a nap for a couple of hours. Just resign yourself to feeling sleepy the next day.