The joy of endorphins after a ride, and your own experiences.

[Brandane]

@Dr Brandane
I don't think I could manage the 10 mile every 2hrs that you prescibe. Well, not continuously. You don't say how long the rest gap is between each 2hrs? Have you thought this through doc?

As @ColinJ rightly assumed, I am working on the basis of the information you gave. If you do a 10 mile ride and the endorphins wear off after 2 hours, then it is after that 2 hours that you need to get back on the bike. Assuming your 10 mile ride takes about 40 minutes, I suggest you work on a 3 hour cycle, i.e. ride 10 miles then enjoy your endorphins, perhaps in a manner similar to @Landsurfer .
This 3 hour cycle obviously also assumes that sleep is for wimps.
Signed:
Doc.... Insert illegible squiggle here, MB., Ch.B..

 

[night cycler]

For me, I think going out more often is maybe better than going out for longer.

 

[taximan]

I (and my wife) have noticed that i’m very easily sexually aroused after a fast training ride ... endorphins + i suspect.

Doesn't work like that for me.

 

[lazybloke]

I (and my wife) have noticed that i’m very easily sexually aroused after a fast training ride ... endorphins + i suspect.

My LEGS feel a bit stiff after this morning's ride...

 

[Deleted member 1258]

Doesn't work like that for me.

Its never worked for me either.