the recovery

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markg0vbr

markg0vbr

Über Member
Good job there's no hills in the city centre. A few gentle inclines, other than that, nowt to worry about.
Mmmmm yes "slight inclines" mmm in a rgid wheelchair with a gret' lump er mettle shuved' int' frunt'!
The granny gear got quite a outing.
I think mine was the first ascent to the old town hall from the bottom of the whicker without oxygen equipment and sherpers.
 

classic33

Leg End Member
One of the local inclines, outsiders call it a hill
HS.JPG
 
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markg0vbr

markg0vbr

Über Member
Big foot can sometimes be seen shopping on the lower slopes of market street on a Wednesday.


A thought came to me today the next time I go to a gathering of trikes; the chest hair trimmings I have been saving can been woven into a harness, several trikes could then tow me along at a nice brisk pace.
implying a bull whip for the hills might be needed depending on the amounts of porridge consumed by the minions.
 

classic33

Leg End Member
Hurray all the Christmas lights are in the shops again I get to go around knotting them all up wwwwwweee

Soon be sprouts n ice-cream day
How about a cake instead
Ingredients:
For the cake:

2 eggs
125g caster sugar
100ml vegetable oil
1 teaspoon vanilla extract
125g self raising flour
1 teaspoon ground cinnamon
1 teaspoon ground ginger
125g carrots, grated
125g brussel sprouts, grated (You could use an electric mini-chopper)
35g walnuts, chopped
35g raisins or sultanas
25g desiccated coconut

For the frosting:
125g cream cheese (Philadelphia maybe)
250g icing sugar
1-2 teaspoons vanilla extract
Walnut halves to decorate

How to make:
- Preheat the oven to 180°C/fan oven 160°C/350°F/Gas mark 4.
- Grease and line a 20cm round tin or a 900g loaf tin. Shown made in a round tin but a loaf tin might be better.
- Beat the eggs, sugar, oil and vanilla until well combined.
- Add the flour, cinnamon and ginger and beat for a few more minutes.
- Fold in the grated carrot, sprouts, walnuts, raisins and coconut.
- Spoon into the prepared tin and cook for approximately 50 minutes or until a skewer comes out cleanly.
- Leave to cool, in the tin, on a wire rack.
Now make the frosting:
- Beat the cream cheese until soft and then beat in the icing sugar.
- Add vanilla extract to taste.
- Spread the frosting over the top of the cake and finish off with some walnut halves.
- Bask in glory at the wonderful thing you have made.
- Eat.
 
How about a cake instead
Ingredients:
For the cake:

2 eggs
125g caster sugar
100ml vegetable oil
1 teaspoon vanilla extract
125g self raising flour
1 teaspoon ground cinnamon
1 teaspoon ground ginger
125g carrots, grated
125g brussel sprouts, grated (You could use an electric mini-chopper)
35g walnuts, chopped
35g raisins or sultanas
25g desiccated coconut

For the frosting:
125g cream cheese (Philadelphia maybe)
250g icing sugar
1-2 teaspoons vanilla extract
Walnut halves to decorate

How to make:
- Preheat the oven to 180°C/fan oven 160°C/350°F/Gas mark 4.
- Grease and line a 20cm round tin or a 900g loaf tin. Shown made in a round tin but a loaf tin might be better.
- Beat the eggs, sugar, oil and vanilla until well combined.
- Add the flour, cinnamon and ginger and beat for a few more minutes.
- Fold in the grated carrot, sprouts, walnuts, raisins and coconut.
- Spoon into the prepared tin and cook for approximately 50 minutes or until a skewer comes out cleanly.
- Leave to cool, in the tin, on a wire rack.
Now make the frosting:
- Beat the cream cheese until soft and then beat in the icing sugar.
- Add vanilla extract to taste.
- Spread the frosting over the top of the cake and finish off with some walnut halves.
- Bask in glory at the wonderful thing you have made.
- Eat.
That's on the wrong site.... :cry:
 

classic33

Leg End Member
I'll let you off! ;)
How do you think it appeared so quick?
 
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markg0vbr

markg0vbr

Über Member
I spotted on a ride report about riding about in man frock land, saying they needed peanut butter,banana and honey sandwiches to keep fuelling themselves.
Thing like this should be discouraged as members of the government have been trying to figer out how to tax cycling.
They might slap fule tax on cyclist you will have to work out you duty by how many calorys you have used on your ride.

I wonder if you could get exempt if you do off roading manly Hary mud encrusted tipe of thing? Like red make it go stuf they put in tractors.




I am considering a nipple ring as a motivational tool for getting me out of my wheelchair, l miss the nice French lady giving me a stif rub down with liniment.
That used to get my blood moving and when I found out she was not a health care professional I was very disappointed.
Really you would think they would put a lock on the door to the cycles trick ward!
 
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