Resting/dossing is fine, it's part of the recovery process as well as being an enjoyable part of life.
I struggle to take it easy and relax, I always feel that I have to be doing something
Resting/dossing is fine, it's part of the recovery process as well as being an enjoyable part of life.
Take care, and get back when you're feeling better, not when you feel you have to.A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
@Tenkaykev Good luck on your run today if you’re still doing it?
A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
Hugs from Yorkshire.A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
A quick hello.
I have been a poorly boy all week.
Daughter had to get a paramedic out for me as I literally can't eat anything but am continually upchucking. He reckons I have a virus.....fact is I haven't eaten for a week.
I am also spending most of the days in bed.
I will be back in touch in a while.
Thanks Mo, all done and dusted. Very fortunate with the weather, sunshine and a following wind for the majority of the course. Enthusiastic and vocal crowd when I needed a boost and I got round without incident. I found it very challenging as my medical condition has severely impacted my endurance, but toughed it out ok. Beer tent ( Bellfield Brewery ) was within staggering distance of the finish line so I was soon busy rehydrating and replacing the lost potassium 🍺🍺.
I think the half marathon distance is now my maximum achievable distance, Mrs Tkk and I have entered the Kelpies half in September, today's run reinforced the need to shed a few Kg before then.