The Retirement Thread

[Dirk]

 

[dave r]

 

[Dave7]

Heading out to meet a cycle buddy at 8.45. About 55 miles planned and will probably be at a good pace.
.

A good pace to me is 12 mph. Anything more than that is silly and should be illegal

 

[Dave7]

Blue sky and sunshine.......I didnt see that coming.
I have to go into town to book seats for the flights and get them to book us in online (whatever the phrase is).
I think lunch will be at a tapas bar (so much for my crash diet).
I may get a 10 miler in this afternoon, the last one on this bike as it goes in part ex this week .

 

[Drago]

Time for a leg workout and a load of weighted crunches. Boo yah!

 

[Drago]

Intense leg workout complete. 200 crunches with a 20kg disc held against my chest, and some dynamic tension work on my left side. Would dearly love to work on the right, but I'm being 100% good until the Doctor tells me to.

Breakfast of a Cambridge bar. Not as bad as it sounds.

 

[Dirk]

Off fot a bit of shopping in Ilfracombe then doggie walking at Lee Bay.

 

[dave r]

Currently doing the ironing.

 

[Lee_M]

Morning fellow peeps.

Surprisingly sunny here in North Wales, but got a bad neck and headache, so may just take the Westfield out for a short blast instead of scrunching my neck and shoulders up by going on a ride

 

[Drago]

Calm here and a bit misty.

Which is, coincidentally, the current state of my Y fronts.

 

[welsh dragon]

Which is, coincidentally, the current state of my Y fronts.

I do wish you wouldnt mention those disgusting things. I have a delicate stomach.

 

[172traindriver]

Morning folks. Not much rain last night. Calm here and a bit misty.

Till later, when it looks like we will all be getting rain

 

[welsh dragon]

Till later, when it looks like we will all be getting rain

Of that I have no doubt.

 

[172traindriver]

Of that I have no doubt.

Weather definately doesnt appear too good from this afternoon onwards according to the forecasts.

 

[Paulus]

Till later, when it looks like we will all be getting rain

The early rain has not arrived and the sun is shining . Looks like the rain will arrive later though.