Drago
Legendary Member
- Location
- Suburban Poshshire
I have risen!
Morning. Damn. It’s a sheet of ice out there again this morning.
I am also having a mug of Alta Rica. The Co-op have the big jar for a fiver just now so got a couple.
Many years ago a friend gave me a turbo trainer. It was the type that has a lever that you mounted on the handlebars of your bike to mechanically increase resistance. It was rubbish and I only used it a couple of times before passing it on to someone else.Don’t tempt me! Lol. The old exercise bike just doesn’t do it for me as it can’t connect to anything. I need the motivation of being able to hook up to some software and a decent screen I think. I love the Hydrow Rower which has a big 22” screen and virtual courses, training with instructors, etc but it has a £38 per month subscription for that which seems way too high. It’s a lovely bit of kit though.
Get yourself one of these...Trying to decide if I want to put the studded shoes on and risk a walk. Not sure it’s that enjoyable when you’re so nervous and tense. I keep looking at indoor rowing machines and think it’s something I fancy as it’s more all over body exercise. They take up a lot of room though. Maybe for next winter.
You decided to get up then.
Are you not well Mo ?? A walk thats not shaped like a willyBack safely. I wore my Inov8 Arctic Claw shoes. Once I learned to trust them and relax and walk normally rather than like a constipated duck I was fine.
Once I got to the trail beside the river and it was better underfoot I did a few short sprints to get the ticker working.
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