I am trying for 30 minutes on the Nordic track, 4 sets of toe raises and squats, and walk a bit. Since I can't lift over 20 lbs orr really do anything too forcefully. That is it except for core and stretches. It is amazing how fast upper body strength can go away.
Enclosed is my bodged up coffee maker....began as a $14 Stanley camping pot, added twining, cut down and bent a Bodum plunger I found walking one day, and bolted the handle on since the original rivets failed after a few years. Unfortunately, the bolts don't let the handle fold. The handle allows me to perch it on a cup to allow the thing to drain completely.
I googled Inov8 Artic Claws and they look bitchin to me. Not cheap, though.
I have trouble getting phone pics onto my tablet which I use for this thread or I would have posted the flock of 40 -50 turkeys who delayed traffic for 4-5 minutes as they slowly sauntered, one by one, across a busy street.
Be well and safe.