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My running coach Greg tells me that I should run for 80 minutes this morning in preparation for the 1/4 marathon on New Year's Day. ( Greg is built into the Garmin app / watch)
I've had a couple of real life coaches over the 40+ years I've been running, one was a Glaswegian and an ex boxer, a lovely guy but hard as nails. Any complaints about training in the cold and wet would be answered with " it's like July in Aberdeen " . He regularly reminded me that running was my hobby and to be enjoyed, and in the dark winter months to " stay on the pavement "
In Ireland my team manager describe rain during training sessions as "liquid sunshine". We are getting a lot of said sunshine this weekMy running coach Greg tells me that I should run for 80 minutes this morning in preparation for the 1/4 marathon on New Year's Day. ( Greg is built into the Garmin app / watch)
I've had a couple of real life coaches over the 40+ years I've been running, one was a Glaswegian and an ex boxer, a lovely guy but hard as nails. Any complaints about training in the cold and wet would be answered with " it's like July in Aberdeen " . He regularly reminded me that running was my hobby and to be enjoyed, and in the dark winter months to " stay on the pavement "
Morning we had a power cut when I got up, back on now
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That'd have been last night, not during daylight hours. Unless you're close to that Fairy Fort.The weather is turning here. Its gone dark, and I can feel rain in the air. And we are getting gusts as well. I've put my car in the garage just in case things start flying around and hit my car.
When people start giving inanimate objects a name, you know there's a problem.My running coach Greg tells me that I should run for 80 minutes this morning in preparation for the 1/4 marathon on New Year's Day. ( Greg is built into the Garmin app / watch)
I've had a couple of real life coaches over the 40+ years I've been running, one was a Glaswegian and an ex boxer, a lovely guy but hard as nails. Any complaints about training in the cold and wet would be answered with " it's like July in Aberdeen " . He regularly reminded me that running was my hobby and to be enjoyed, and in the dark winter months to " stay on the pavement "
Morning. Been awake for ages but my bed was cosy and I could hear the rain so just lay there for a bit longer.
Start of another month. Time is going past faster and faster
New series of Shetland tonight. I just hope the new female lead is ok. Quite a hard act to follow so might take a few episodes to get used to her.
Looking forward to the new series.
Started watching Bodies on Netflix Needs full attention as it spans several years
When people start giving inanimate objects a name, you know there's a problem.
Like Alexa and Siri for example!