The Retirement Thread

Page may contain affiliate links. Please see terms for details.

Dave7

Legendary Member
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.
 

classic33

Leg End Member
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.
Soon be looming as good as me.
Andy watched.jpg
 

jongooligan

Legendary Member
Just got back from a well ventilated ride up the C2C path to Greencroft. Came back on the roads with a howling wind behind me. Clocked 45 mph coming down from Burnhope. Great fun. Only 21 miles at a very sedate pace so as not to aggravate the lurgy but so glad to be on the bike again.

20190125_123704[1].jpg


Bit of a crap picture. Had a senior moment - forgot to take my phone out of the plastic bag it was in.
 

Dave7

Legendary Member
Sounds nasty.:ohmy:
Not a nice thing to say about his @rse.
 
D

Deleted member 1258

Guest
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.

I'd rather get the bike out and go for a ride, though I do have a turbo, but don't use it very often.
 
Top Bottom