The Retirement Thread

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Dave7

Legendary Member
Location
Cheshire
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.
 

classic33

Leg End Member
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.
Soon be looming as good as me.
Andy watched.jpg
 

Dave7

Legendary Member
Location
Cheshire
ive spent the last three days not knowing whether to put my head or my @rse over the toilet, mrs roadrash is off work with the chest infection from hell, first time off work due to ill health in 12 years, im just off to paint a black cross on the front door
Oohh not nice at all.
Sit on the bog while holding a bucket would be my advice.
 

jongooligan

Legendary Member
Location
Behind bars
Just got back from a well ventilated ride up the C2C path to Greencroft. Came back on the roads with a howling wind behind me. Clocked 45 mph coming down from Burnhope. Great fun. Only 21 miles at a very sedate pace so as not to aggravate the lurgy but so glad to be on the bike again.

20190125_123704[1].jpg


Bit of a crap picture. Had a senior moment - forgot to take my phone out of the plastic bag it was in.
 

Dave7

Legendary Member
Location
Cheshire
Sounds nasty.:ohmy:
Not a nice thing to say about his @rse.
 
D

Deleted member 1258

Guest
Exercising at home.........any of the other oldies do this ??
I do it but find it hard to get inspired/fired up for it. But I also dislike winter cycling in the cold & wet....yeuk. not cycled properly since November.
I golf twice a week and try to exercise every day apart from these. Not mega loads but I do have (slowly diminishing) gut that has to go. BTW only been doing this since Jan 1st.
So.....this morning was....
Bike. 15 minutes/123 calories
Situps, using a roller. 2 sets x 100
Light weights. 3 kg dumbells.
Have to say I am already feeling the benefits.

I'd rather get the bike out and go for a ride, though I do have a turbo, but don't use it very often.
 
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