welsh dragon
Thanks but no thanks. I think I'll pass.
It turned out to be a lovely day here again. Blue skies and sunshine and really quite warm in the sunshine 
The Retirement Thread
- Thread starter Dirk
- Start date
Page may contain affiliate links. Please see terms for details.
pawl
Legendary Member
- Location
- Desford Leicestershire
Egg on toast I love. And beans on toast. Anything on toast is nice accept cheese. I don't like cheese or cack mushrooms
Ive gone off beans on toast Much prefer spaghetti on toast
k
pawl
Legendary Member
- Location
- Desford Leicestershire
Egg on toast I love. And beans on toast. Anything on toast is nice accept cheese. I don't like cheese or cack mushrooms
How about the old favourite MARMITE ON TOAST
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
Oh my poor tootsies again. Another 30,000 steps done for today.
Feet up now with a cuppa and a browse until tea time. Telly is rubbish tonight apart from Grand Tours of Scotland’s Lochs at 8.
Feet up now with a cuppa and a browse until tea time. Telly is rubbish tonight apart from Grand Tours of Scotland’s Lochs at 8.
numbnuts
Squire
- Location
- Gone over the hill and far away
30,000 steps what's that in miles ?
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
Garmin Connect is saying 14. With my little steps being a short arse it might be slightly less but not much.
welsh dragon
Thanks but no thanks. I think I'll pass.
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
…..and that’s the wet stuff starting. Supposed to get heavier overnight and be pretty bad by morning so doubt the early walk will be happening.
numbnuts
Squire
- Location
- Gone over the hill and far away
WoW well done
numbnuts
Squire
- Location
- Gone over the hill and far away
Bleh
I'm with you on that I have tried it a few time, but I find it too strong a taste for my liking, even spreading it very thinly is still over powering
Chief Broom
Veteran
Hi folks another good ride today 
no cows got in the way and managed my hill no problem! Im wondering whether theres some kind of sudden leap in fitness for a newbie...just recently ive felt much more capable.... i guess persistence pays off
Re- toast, i do like cheese on toast has to be a strong/vintage cheese. oh and some chopped chillies on top!
no cows got in the way and managed my hill no problem! Im wondering whether theres some kind of sudden leap in fitness for a newbie...just recently ive felt much more capable.... i guess persistence pays off Re- toast, i do like cheese on toast has to be a strong/vintage cheese. oh and some chopped chillies on top!
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
When I first started cycling, I found fitness improved pretty quickly too. A hill that I had to stop on initially I was going up ok within not that many rides. Shame it seems to be going the other way nowHi folks another good ride today
Re- toast, i do like cheese on toast has to be a strong/vintage cheese. oh and some chopped chillies on top!
numbnuts
Squire
- Location
- Gone over the hill and far away
When I first started cycling, I found fitness improved pretty quickly too. A hill that I had to stop on initially I was going up ok within not that many rides. Shame it seems to be going the other way now
It's science Mo what goes up must come down........sadly
classic33
Leg End Member
Well, the average is 65 per 100 yards, there's 1760 yards in a mile. That means there's 1144 steps* per mile, giving a rough total of 26.2237762 miles walked.
Not bad for a "short walk".
*Assuming same foot striking the ground, not left then right.
Sounds a bit high to me. When Mrs Tenkaykev and I do the same walk she always has more steps as her legs are shorter so her cadence is higher. I'd estimate about 0.8 Metres per step is a pretty good rule of thumb.
