The Retirement Thread

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BoldonLad

Not part of the Elite
Location
South Tyneside
:rain: We've had showers this afternoon, the washing's been brought in and put on the clothes horse, the annoying thing is that the showers aren't heavy enough or frequent enough to do any more than dampen the surface. My backs a lot more comfortable this afternoon, the key seems to be keep moving, if I sit still too long it seizes up.

Mrs @BoldonLad hurt her back some weeks ago (playing basket ball, with 12 year old grandson). Physio told her exactly that, ie, although the natural reaction is not to move, in case it hurts, the key is to keep moving, and not loose mobility. Seems to have worked, Mrs @BoldonLad is back on her bike. ;)
 
Bit late now:laugh:
footwear.jpg
 
Mrs @BoldonLad hurt her back some weeks ago (playing basket ball, with 12 year old grandson). Physio told her exactly that, ie, although the natural reaction is not to move, in case it hurts, the key is to keep moving, and not loose mobility. Seems to have worked, Mrs @BoldonLad is back on her bike. ;)


I has another e consult with my doctor about my back
Reply - I have given you 100 more Co-codamol and extra amitriptyline to help sleeping
Bye Dr K Tan :rolleyes:
 
D

Deleted member 1258

Guest
I has another e consult with my doctor about my back
Reply - I have given you 100 more Co-codamol and extra amitriptyline to help sleeping
Bye Dr K Tan :rolleyes:

That sounds about right. :sad: The best I've had with my back over the years is take pain killers and do exercise.:sad: At the time I was doing yoga and cycling about a 100 mile a week, the response wasn't a lot better with my hip.
 

BoldonLad

Not part of the Elite
Location
South Tyneside
I has another e consult with my doctor about my back
Reply - I have given you 100 more Co-codamol and extra amitriptyline to help sleeping
Bye Dr K Tan :rolleyes:

That sounds about right. :sad: The best I've had with my back over the years is take pain killers and do exercise.:sad: At the time I was doing yoga and cycling about a 100 mile a week, the response wasn't a lot better with my hip.

Mrs @BoldonLad did take pain killers (paracetamol) too. ;)
 

Mo1959

Legendary Member
MrsD treated me to posh fish and chips.

View attachment 659723

Cooked in a garlic butter sauce. :hungry:

I can’t face fish that still looks like a fish :laugh: I couldn’t eat that I’m afraid.
 
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