BoldonLad
Not part of the Elite
- Location
- South Tyneside
We've had showers this afternoon, the washing's been brought in and put on the clothes horse, the annoying thing is that the showers aren't heavy enough or frequent enough to do any more than dampen the surface. My backs a lot more comfortable this afternoon, the key seems to be keep moving, if I sit still too long it seizes up.
Mrs @BoldonLad hurt her back some weeks ago (playing basket ball, with 12 year old grandson). Physio told her exactly that, ie, although the natural reaction is not to move, in case it hurts, the key is to keep moving, and not loose mobility. Seems to have worked, Mrs @BoldonLad is back on her bike.
