mikeIow
Guru
Morning. It’s dark and currently dry but forecast says there will be some rain soon. I’ll try and at least get a bit of my walk done before it comes on.
This is the last warm day for us. It’s turning much colder later this week.
Better sleep last night with the Tempur pillow. My neck feels better this morning. I think my whole spine is a bit of a mess with degenerative discs so just got to be as careful as I can.
Ever tried an ‘inversion table’?
Had a friend who raved about his, and in a fit of fiscal lunacy, many years ago, we got one.
Felt good….quite relaxing!
Some years later I read they were not good for people with high blood pressure, & so we later sold it.
Kind of like reversing the effects of gravity, which we humans were not best designed for 🤷♂️