So what exactly are pilates? (Is it pronounced pie-lates), from a quick google image search it looks like some sort of yoga?
She is probably just surprised, I know I would be initially, just something you're not expecting!
Hurrah! You're going to have a brilliant time.First lesson tomorrow
You will be more graceful when you have the right muscles developed - it's all about control and getting to know your body!Turns out I'm about as graceful as a dying goose.
I found we covered a lot, without too much practice which was a bit unnerving.
All in all, I really enjoyed it.