[QUOTE 1231486"]
I use "ands".
One and = one second.
[/quote]
Me too. When it gets to thirteen, I use the 'teen bit instead of and - thir-teen, four-teen, etc and so on up through 20s, 30s etc.
There are a few traffic lights where I know the timing, and count so as to give me a good start away on the change.