bluenotebob
Veteran
- Location
- France
That should be the 1st to the 7th (for Sun to Sat), or the 2nd to the 8th (for Mon to Sun)! I'm working on the basis of a Mon to Sun week.
Welcome to the challenge, Colin.
Week 1 in 2023 is 8 days, thereafter it'll be a 7 day week - Monday to Sunday. All explained in the opening post of this thread.
Yes - try and report 'moving time' for any of your short rides (I don't think it really matters on longer rides, ie if you're out for a few hours).
Is your mountain bike out of action? I'd envisaged you doing some canal towpath rides on your MTB while re-building your cycling stamina.