Hi Joyce,
A good place to start is this posting on the FNRttC blog:
Here's the basics
If you've got any questions, just ask them here, and someone should be able to give a useful answer.
More specifically about this ride; The Southend route is probably the easiest of the various routes that are used, it'll be about 53 miles, so the pace will be fairly easy.
A good place to start is this posting on the FNRttC blog:
Here's the basics
If you've got any questions, just ask them here, and someone should be able to give a useful answer.
More specifically about this ride; The Southend route is probably the easiest of the various routes that are used, it'll be about 53 miles, so the pace will be fairly easy.