I'll echo the keep active sentiment. As an ex domestic appliance engineer I'd visited a lot of elderly folks in their homes and they're distinctly split into two groups - the active and the inactive. Mostly the active ones were obviously (to a layman) fit and well, whereas the less active were not - and I am aware that a person not fit and well wouldn't be as active but it was something more visceral, obvious.
As such I worried for my mum when she retired a few years ago with no plans to do anything - she now does tap dancing several times a week, has my daughter (nearly four) one day a week, and works as a secretary for a charity, she's joined Facebook, subscribed to the Times online, and gets out and about spending my inheritance. :confused:
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