Have a good ride. Take water with you, and take some sweets so you can promise yourself a treat every 5 miles, or top of the hill or whatever mini goal you set on the way.
Don't forget to let us know how you get on.
Thanks for the advice on treats and water. And as soon as I'm finished I will post my strava link to it.
yeah i did caught myself too with eating problems first time, now i always carry with me some museli bars when i go out for longer trip 