ive signed up to do the Etape next year. The mileage doesn’t really faze me, my longest ride is 87miles without that much training, however it’s the uphill bits I’m not looking forward to!! What is the best way for training for long drags uphill,if there aren’t any long drags uphill near you?
I’m not a million miles away from South Wales/Mendips so will try and find some hills but is it just doing hill reps as well as just getting the miles in the legs?
I’m not a million miles away from South Wales/Mendips so will try and find some hills but is it just doing hill reps as well as just getting the miles in the legs?