Globalti
Legendary Member
Do NOT go and buy a squidgy saddle, they are a bad idea because your sit bones will sink into the saddle allowing contact with soft tissue. The gel will make your nether regions hot and sweaty, which will exacerbate any chafing and rubbing.
If you have been slipping forward it's because your saddle was too low at the nose; it should be flat or even tilted up by a degree or two at the nose so that your pelvic bones are "cupped" by the saddle and the weight is shared evenly by both ends of the rails. Set it right and you'll find less weight on your hands as well. If you need to set the saddle way back or way forwards on the rails, the bike is the wrong size for you. If that's you in your avatar I can tell you straight away that your bike is too small for you; you shouldn't be able to place one foot flat on the ground like that. This would explain your lack of space on the bike and need to set the saddle back. How tall are you and what is the frame size? Alternatively, what is your inside leg measurement and what is the distance in cms between the BB axle centre and the top surface of the saddle?
Your bottom pain is Nature's warning that you are doing something wrong. Bear in mind my story about my wife's pelvic pain and get your position checked out by a bike shop - a professional LBS owner (not a kid in a bike supermarket) will be able to tell you what's wrong by looking at you on the bike as you circle the car park.
If you have been slipping forward it's because your saddle was too low at the nose; it should be flat or even tilted up by a degree or two at the nose so that your pelvic bones are "cupped" by the saddle and the weight is shared evenly by both ends of the rails. Set it right and you'll find less weight on your hands as well. If you need to set the saddle way back or way forwards on the rails, the bike is the wrong size for you. If that's you in your avatar I can tell you straight away that your bike is too small for you; you shouldn't be able to place one foot flat on the ground like that. This would explain your lack of space on the bike and need to set the saddle back. How tall are you and what is the frame size? Alternatively, what is your inside leg measurement and what is the distance in cms between the BB axle centre and the top surface of the saddle?
Your bottom pain is Nature's warning that you are doing something wrong. Bear in mind my story about my wife's pelvic pain and get your position checked out by a bike shop - a professional LBS owner (not a kid in a bike supermarket) will be able to tell you what's wrong by looking at you on the bike as you circle the car park.