- Location
- the post-brexit wasteland
we have an annual health roadshow that comes in at work. so from last year i am:
11kg lighter
10% less fat
lower in cholesterol
lung capacity increased.
i only do 10ish miles daily, so just goes to show how good cycling is for you.
11kg lighter
10% less fat
lower in cholesterol
lung capacity increased.
i only do 10ish miles daily, so just goes to show how good cycling is for you.