KneesUp
Guru
I have been experimenting with GPS on my phone now I've found an app that doesn't go to sleep with the screen.
So, from a short test ride the other day I know I went 3.99km, was at a low point of 72m above sea level and a high of 125m, and I gained 42metres (assume there must be rounding) and lost 73metres. I know I didn't go very fast on average, and what my maximum speed was.
I also know exactly where I went, although I knew that anyway because I was there.
I want to love the technology, but how do you use your data? Do you just compare average speeds, or keep spreadsheets that plot some sort of metric that takes into account the ride length, ascent and average speed to measure how much fitter you are getting, or what?
I can export the data to Strava or similar, but don't really have much inclination to do so.
So, from a short test ride the other day I know I went 3.99km, was at a low point of 72m above sea level and a high of 125m, and I gained 42metres (assume there must be rounding) and lost 73metres. I know I didn't go very fast on average, and what my maximum speed was.
I also know exactly where I went, although I knew that anyway because I was there.
I want to love the technology, but how do you use your data? Do you just compare average speeds, or keep spreadsheets that plot some sort of metric that takes into account the ride length, ascent and average speed to measure how much fitter you are getting, or what?
I can export the data to Strava or similar, but don't really have much inclination to do so.