My usual Summer breakfast is muesli, with a little honey yogurt added, with some semi skimmed milk. Then an apple to follow, if I am feeling the need for one.
My usual Winter breakfast is a home made porridge mix of oats with sultanas, chopped apricots and chopped dates, with some semi skimmed milk.
But today is Friday. Mrs Salad's Slimming World weigh in day. So we go there without having breakfast beforehand, and then get a cooked breakfast at Tesco cafe to celebrate/commiserate the loss/gain that the scales have reported........