When you're tired of cycling

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Ianonabike

Regular
I'm currently just not feeling it; I don't know why. I haven't had an accident, and the roads around me haven't become any worse. I've been cycling all my life without really thinking about it much. I used to go out practically every day; now I'm down to maybe twice a week.

Have you gone through a phase where you just weren't feeling it? If so, did you power through it, or give in and take a sabbatical?
 

Brandane

The Costa Clyde rain magnet.
Regularly get that way. I have cycled in some form all my life (63 years now) but never what I would call competitive or obsessive, like some I know.
The weather sometimes puts me off, but so what, I do it for pleasure and recreation, not as a form of punishment. I am never going to be super fit!
So my advice would be just take a break if you don't feel up to it. If it comes back, it comes back... It's not compulsory.
 

N0bodyOfTheGoat

Senior Member
Location
Hampshire, UK
Yep, I regularly go through phases where cycling feels a chore.

The worst phase was when I tried to cycle everyday for 30mins+ for a year, starting in early November '21. Some days were super easy but were such a struggle, think I had three days where I didn't hit my target and did 25-28mins instead.

Challenging but achievable goals helps keep me motivated, usually involving a hill, but since long covid it's sometimes been simply time on the ebike or turbo (trying to do at least 5 hours per week).

Despite not enjoying cycling as much at times, Strava tells me that my weekly streak is 455 weeks, which must go back to when I started cycling for fitness in '17 rather than just commuting or popping to the shop... But it may well have some weeks without a ride, where I've recorded a walk.
 
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a.twiddler

Veteran
Sometimes I struggle to find a new route to keep me motivated, or something happens to make a formerly nice ride less pleasant, and it's hard to motivate myself. In the five years since I discovered recumbents I've had new motivation though. I sometimes wonder if I'd still be cycling today if I hadn't gone down that route. Maybe finding something new in cycling is the key, a bit of non road riding if you're a roadie, maybe try a gravel bike. Or even just treating yourself to a new bike, whatever it is.

Some posters have said that a change of location has led to a new interest in their cycling. On the other hand, you don't know what you've got till it's gone. I'm certainly lucky to be living where I do, with miles of lanes, rail trails and rideable towpaths within easy reach.

Sometimes just taking a break is enough, without pressure to do bikie things, follow your other interests for a while, and maybe the urge will return.
 

esoxlucius

Active Member
I think a lot of cyclists sometimes put unrealistic goals on themselves. Such as doing so many miles per week or religiously getting up at the crack of dawn everyday to do a ride before the day starts, or, if you commute, travelling to work in all sorts of weather. Those three instances would quickly become very tedious for me and I definitely would lose interest fast, so I don't do any of them.

I also love to feel that inner wellbeing from a health and fitness perspective that cycling gives me. I seem to constantly have a spring in my step when my similarly aged friends are mostly sedentary overweight couch potatoes. The health and fitness aspect motivates me to keep going beyond anything else.
 

Gwylan

Guru
Location
All at sea⛵
I find that if I've been cycling then I don't feel I've wasted the day. Also, even when soaked through it's still nice to been out
It's the getting out that's my challenge.

My ongoing challenge is being in 20% of the group that saves my rides.
It's all the bikes in the Cowboy brand, that's about 60000. I feel self righteous if my monthly position stays above 5000.
The population probably reflects the biking community. Since I'm sure there are a lot of bikes that going to be ridden tomorrow.
 
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