We watch very little 'live' tv nowadays because most of it is of no interest or on at times that don't suit. Most of what we watch is recorded
That's what I tend to do, even when I am in to watch it live I will record it and watch something else already recorded. It means I can remove all the crap and reduce an hour's broadcast to about 40 minutes of viewing time.
Quite by accident, don't ask, I watched "The Joy of Stats" last Monday at 11pm, BBC4 I think. Why are good programmes like that hidden away so late at night? Statistics can be very boring, but somehow the subject was presented in a very interesting way. It can still be seen on iplayer, this evening.
That's the sort of thing I tend to try and find and record. I often spend ages scrolling through looking for stuff like that.
The only non factual programme I watch at the moment is 'Being Human' on BBC3.
I think they assume that if you have a higher level of IQ and a scientific interest then you will have worked out how to set the record timer without having to raise a child to do it for you.
I avoided the X Factor, and similar programming at home but at work we have the 'Xmas Factor' and we are sort of obliged to watch different departments performing acts on video and then vote on them. We will spend the last working hour before Christmas watching a live performance of the winning act.
Actually, some of it is really funny but I can't vote for my own department.