Lay off the beans for a while.
Lay off the beans for a while.
I like to think of it as resistance training, stops me hopping off and walking.Posted something on My Ride Today thread. I rode up this "hill" into a really strong SW wind. Probably 25mph
https://www.strava.com/segments/4696935
I managed all of 12.9km/hr giving it full effort. It was the only time on a bike I would have happily chucked it in a ditch and called a taxi