plastic_cyclist
Senior Member
- Location
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One thing I thought I'd not do is favour the MTB over the RB.....now these dark mornings and nights have come, I have been forced to do a shorter, more harder ride to make sure I stay in the game...for this I have turned to my MTB - I have found I only have a small window of opportunity nowadays, so a shorter (maybe 1 hr - 1.5 hrs) in the lunch time area has been a saviour. It's been a nice change, going over terrain where you wouldn't really go with your RB, meaning you can cut through bits and generally roam ! a good hour and your'e done, better than nothing!
However, I don't even know if this hour/hour and half is even doing anything, it has to be surely ??
Whats a minimal time for a ride do people think? I mean I would never really go for anything less than an hour and wouldn't think 20mins or 30mins was much use....better off running for that time !
However, I don't even know if this hour/hour and half is even doing anything, it has to be surely ??
Whats a minimal time for a ride do people think? I mean I would never really go for anything less than an hour and wouldn't think 20mins or 30mins was much use....better off running for that time !