tall lean bloke on a white Colagno road bike with nothing on it, yellow ortlieb on his back
it was fast alright although I was trying so hard that I only noticed by the speed at which we flew past the other cyclists
that Mile End road is good for a blat along a lot of it, full bus lane, straight and level, i remember riding with a chap on the first day I switched to that route and he said it was like a race track, barring the lights natch, shame about them
I have been getting quicker and quicker, I really made an effort to push on a few months back after my weight stabilised at just over 15st and I probably cruise comfortably (ish) at 20/22mph on the flat and can get it to 25mph with some effort/following wind, it's remarkable how once you lift the legs up to that level they can get comfortable there
this is over 10 miles of level commute I hasten to add, I won't be doing the Dun Run at 20mph, I wish
Don't mean to boast with all the 'how fast i went' but I've come on such a long way in a year and a bit, faster and 2 and a half stone lighter and it really makes me happy at my time of life (43)