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13 rider

Guru
Location
leicester
Re the ZRS, yeah, it's still well and truly b*ggered. I still look at the w/kg of riders signed up before I will join a race as far too many in the wrong category.
Re your set up, could it be the 3 sec ave setting?
I'd had looked on zwiftpower sign ups before the race and made a note don't chase this person on the up hill finish . I did on the flatter bits and closed the gap down but it just ballooned on the last steep bit
 
Location
Oxfordshire
I'd had looked on zwiftpower sign ups before the race and made a note don't chase this person on the up hill finish . I did on the flatter bits and closed the gap down but it just ballooned on the last steep bit

I haven't raced since June 6th. Kinda looking forward to seeing how I can do now. Pretty sure my fitness is overall higher, but I do remember the previous time I took a couple of months off Zwift over the summer it takes a few sessions to get the Zwifting muscles working.

I expect my sprint power is down a bit after all the endurance training I've been doing, but I'm pretty sure my 20m will be better than it was before I stopped.
 

Norry1

Legendary Member
Location
Warwick
First time on the turbo for ages yesterday, with heavy rain outside. It reminded me how much harder I find it than cycling outside. Failed to complete a Sweet Spot workout that would have been a doddle outside.
 

steverob

Guru
Location
Buckinghamshire
Re-subbed to Zwift this morning as I don't fancy going out in the rain! Tried one of the new Paris courses before doing a race in Makuri to see where my fitness lies. Finished 7th out of 33 and was still in the front group on the early part of the final climb, but I'd been desperately hanging on for a while to be fair. 20 minute power looks to only be about down 5% from what I was doing in June, meaning I would stay in Dev C for ZRL (if I ride that - more tempted by DRS to be fair).
 
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