Zwift Chat

[alex_cycles]

View attachment 810536
Latest ride on zwift after trainer firmware update date , I was trying to keep the power fairly even ,the power line looks a bit wobbly and uneven thoughts ?

The important thing from the point of view of "sticky watts" is that you don't have flat-top peaks for several seconds if you stop pedalling.
The basic premise of "not cheating in Zwift" is that you are not getting Watts for free.

In the real world, power meter charts are incredibly spiky unless there is some serious time averaging going on. In Training and Racing with a Power meter they recommend using 3s average (for your live display) or your numbers jump up and down all over the place and are pretty-much unreadable.

I think Garmin FIT files record data every 1s, but that data is obviously averaged to make it meaningfully useful

 

[Peter Salt]

View attachment 810536
Latest ride on zwift after trainer firmware update date , I was trying to keep the power fairly even ,the power line looks a bit wobbly and uneven thoughts ?

It doesn't look quite right to me, especially this last punch:

 

[mjd1988]

Any upcoming race series? Low on motivation

 

[Whorty]

Any upcoming race series? Low on motivation

I have 2 more rids to upgrade the Zwift mountain fully, then I'm starting on the Tron upgrades ... I'll pick randoms flatter races to try to max the speed to time ratio to get max miles per ride. I'll do some workouts too to try ang get some lost fitness back
Next series I think is Sept for ZRL? (Or is it DRS?). I just turn up when the captain tells me too haha