mjd1988
Guru
Stage 5 is grim, have fun![]()
You weren't wrong! Haven't done Richmond before, 20% ramp took me by surprise

Oy, stop stealing my tactic of being passed by everyone on the climb ...![]()
I think I have perfected it! Although definitely feel like I'm improving with the shorter hill efforts (not as fast as you for stage 5 though). The Alpe will be a totally different ball game though, I'll be like Cav cycling alone in the Alps last year (without the Epstein Barr virus and talent obviously)

Got as close as 38 seconds, but obviously not the blue zone ride I signed up for.





Only 1/2 kg down but every little helps. Not changed Zwift yet as hoping I can shed another 1/2 kg by Saturday's Alpe climb (wishful thinking I know, but I live in hope