Zwift Chat

[Milzy]

1. Delete the race/ride in Strava.
2. Manually add the .FIT file to Strava. The file is in your ZWift/Activities Folder on your PC

Where is the FIT file in Zwift folder?
Done it just need to find the seg time

 

[JuhaL]

Where is the FIT file in Zwift folder?

It’s in a activities folder.

 

[Milzy]

It’s in a activities folder.

Wasn’t there for me so downloaded it from the Zwift activities on the website

Finally done.

 

[Whorty]

Following 5 days of hard riding (and only 1 day off since last Saturday), it's rest day today This week is going to be a big one again with ToW stage 5 plus planning some long rides, maybe on BRVR to stress out the legs Getting very close to my target weight now for Cambridgeshire with 4 weeks still to go.

 

[Milzy]

Following 5 days of hard riding (and only 1 day off since last Saturday), it's rest day today This week is going to be a big one again with ToW stage 5 plus planning some long rides, maybe on BRVR to stress out the legs Getting very close to my target weight now for Cambridgeshire with 4 weeks still to go.

I sadly may have to duck out of Thursday fun because I’ve got the mighty Fred Whitton on Sunday & could do with healing the muscles & re-charging.

 

[<Tommy>]

I sadly may have to duck out of Thursday fun because I’ve got the mighty Fred Whitton on Sunday & could do with healing the muscles & re-charging.

Adam I’m going to have a go tomorrow night if you fancy it mate. A few of us are doing a ride in Wales on Sunday so I’m planning to take it easy this week too.

Good luck Sunday!

 

[bobinski]

I sadly may have to duck out of Thursday fun because I’ve got the mighty Fred Whitton on Sunday & could do with healing the muscles & re-charging.

Save those legs!
If I didn’t have to lead Lee round the DD I would be there with you
Enjoy!

 

[Whorty]

Save those legs!
If I didn’t have to lead Lee round the DD I would be there with you
Enjoy!

Nah, keep riding Stage 5 is only 18km, it'll be over before it starts

 

[JuhaL]

I just rode Monday News Time Ride (B). Description didn't mentioned anything about race, only it said it is 2.0-2.5W/kg pace ride. It was more like 2.5-3.5W/kg pace ride .

 

[Randyberlin]

Following 5 days of hard riding (and only 1 day off since last Saturday), it's rest day today This week is going to be a big one again with ToW stage 5 plus planning some long rides, maybe on BRVR to stress out the legs Getting very close to my target weight now for Cambridgeshire with 4 weeks still to go.

Can I suggest getting out for some real world rides just to get the upper body ready. They don't have to be long. It caught me off guard how riding on the trainer only doesn't use the same balancing and arm muscles.

 

[berty bassett]

Save those legs!
If I didn’t have to lead Lee round the DD I would be there with you
Enjoy!

Watch the film unacknowledged on Netflix
Give us something to chat about up the elbow

 

[Whorty]

Can I suggest getting out for some real world rides just to get the upper body ready. They don't have to be long. It caught me off guard how riding on the trainer only doesn't use the same balancing and arm muscles.

I will try to, but may only get the chance to do one before ToC. Not actually been outside riding since DD last year, so almost exactly a year I'm definitely feeling a little under prepared not having been outside, not only with core strength, but also bike handling (which is not a strong point at the best of times!). Certainly one reason why I won't be pushing too hard on the ToC with so many other riders around and me wobbling along

 

[berty bassett]

Gonna do stage 5 Tuesday at 6 if anyone is about ? Don’t want to race Thursday as well as Sunday

 

[Whorty]

Gonna do stage 5 Tuesday at 6 if anyone is about ? Don’t want to race Thursday as well as Sunday

I may join you and Tommy And by 'join', I mean I'll be in the chasing group somewhere

 

[berty bassett]

I may join you and Tommy And by 'join', I mean I'll be in the chasing group somewhere

Is it a tt ? No draft ?